Amount of Valine in Tofu, dried-frozen (koyadofu)

Legumes and Legume Products

In 100 g (Grams) of Tofu, dried-frozen (koyadofu) there is 2.418 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Tofu, dried-frozen (koyadofu).

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Tofu, dried-frozen (koyadofu)

Tofu, dried-frozen (koyadofu) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, dried-frozen (koyadofu) are listed below.

Water 5.78 g 5.78%
Energy (calorie) 477 kcal
Energy (joule) 1995 kJ
Protein 52.47 g 52.47%
Total lipid (fat) 30.34 g 30.34%
Ash 1.38 g 1.38%
Carbohydrate, by difference 10.03 g 10.03%
Fiber, total dietary 7.2 g 7.2%
Calcium, Ca 364 mg 0.36%
Iron, Fe 9.73 mg 0.01%
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 483 mg 0.48%
Potassium, K 20 mg 0.02%
Sodium, Na 6 mg 0.01%
Zinc, Zn 4.9 mg
Copper, Cu 1.179 mg
Manganese, Mn 3.689 mg
Selenium, Se 54.3 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.494 mg

Nutrients in Tofu, dried-frozen (koyadofu)